{"id":4030,"date":"2026-01-05T16:58:20","date_gmt":"2026-01-05T16:58:20","guid":{"rendered":"https:\/\/www.gigt.is\/?page_id=4030"},"modified":"2026-01-05T16:59:31","modified_gmt":"2026-01-05T16:59:31","slug":"barneignir-og-gigt","status":"publish","type":"page","link":"https:\/\/www.gigt.is\/en\/ungt-folk-med-gigt\/barneignir-og-gigt\/","title":{"rendered":"Barneignir og gigt"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"4030\" class=\"elementor elementor-4030\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b6b663d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"7b6b663d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3906a234\" data-id=\"3906a234\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2be2dc27 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2be2dc27\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4b3d5ed0\" data-id=\"4b3d5ed0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7bd0cbfd elementor-widget elementor-widget-heading\" data-id=\"7bd0cbfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Barneignir og gigt<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cd92be2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cd92be2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-11e3105f\" data-id=\"11e3105f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-122a1ecb elementor-widget-divider--separator-type-pattern elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"122a1ecb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;2&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cpath d=&#039;M0,6c6,0,6,13,12,13S18,6,24,6&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-388e6ec6 elementor-widget elementor-widget-spacer\" data-id=\"388e6ec6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dfae51e elementor-widget elementor-widget-text-editor\" data-id=\"7dfae51e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>A\u00f0 skipuleggja um barneignir \u00feegar \u00fe\u00fa ert me\u00f0 gigt<\/strong><\/p><p>A\u00f0 eignast barn er st\u00f3r \u00e1kv\u00f6r\u00f0un og getur vaki\u00f0 b\u00e6\u00f0i gle\u00f0i og spurningar \u2013 s\u00e9rstaklega ef \u00fe\u00fa ert me\u00f0 gigtarsj\u00fakd\u00f3m. \u00dea\u00f0 er mikilv\u00e6gt a\u00f0 undirb\u00faa sig vel og vita hva\u00f0a atri\u00f0i skipta m\u00e1li til a\u00f0 tryggja b\u00e6\u00f0i \u00fe\u00e9r og barninu bestu m\u00f6gulegu heilsu.<\/p><ol><li><strong> R\u00e6ddu vi\u00f0 l\u00e6kninn \u00feinn snemma<\/strong><\/li><\/ol><p>\u00dea\u00f0 er mikilv\u00e6gt a\u00f0 tala vi\u00f0 gigtarl\u00e6kni og heimilisl\u00e6kni \u00e1\u00f0ur en \u00fe\u00fa byrjar a\u00f0 reyna a\u00f0 eignast barn. Sum lyf sem notu\u00f0 eru vi\u00f0 gigt eru ekki \u00f6rugg \u00e1 me\u00f0g\u00f6ngu e\u00f0a vi\u00f0 brj\u00f3stagj\u00f6f. \u00dev\u00ed getur \u00feurft a\u00f0 breyta me\u00f0fer\u00f0 e\u00f0a skipta yfir \u00ed \u00f6nnur lyf sem eru \u00f6ruggari.<\/p><ol start=\"2\"><li><strong> Skipulagning getur skipt sk\u00f6pum<\/strong><\/li><\/ol><p>Stundum er best a\u00f0 b\u00ed\u00f0a \u00fear til sj\u00fakd\u00f3murinn er \u00ed jafnv\u00e6gi \u00e1\u00f0ur en reynt er a\u00f0 ver\u00f0a \u00feungu\u00f0\/\u00feunga\u00f0ur. \u00deannig er l\u00edklegra a\u00f0 me\u00f0gangan gangi betur og a\u00f0 l\u00edkaminn r\u00e1\u00f0i vi\u00f0 auki\u00f0 \u00e1lag.<\/p><ol start=\"3\"><li><strong> Hva\u00f0 me\u00f0 f\u00f6\u00f0urhlutverki\u00f0?<\/strong><\/li><\/ol><p>Ekki a\u00f0eins m\u00e6\u00f0ur \u00feurfa a\u00f0 hugsa um lyf. Sum lyf sem fe\u00f0ur taka geta haft \u00e1hrif \u00e1 frj\u00f3semi e\u00f0a g\u00e6\u00f0i s\u00e6\u00f0is. \u00dev\u00ed er gott a\u00f0 b\u00e1\u00f0ir a\u00f0ilar r\u00e6\u00f0i vi\u00f0 l\u00e6kna \u00e1\u00f0ur en byrja\u00f0 er a\u00f0 reyna.<\/p><ol start=\"4\"><li><strong> Me\u00f0ganga og f\u00e6\u00f0ing<\/strong><\/li><\/ol><p>Flestir me\u00f0 gigt geta gengi\u00f0 \u00ed gegnum me\u00f0g\u00f6ngu og f\u00e6\u00f0ingu \u00e1n st\u00f3rra vandam\u00e1la, en stundum \u00fearf a\u00f0 fylgjast s\u00e9rstaklega vel me\u00f0. \u00dea\u00f0 getur veri\u00f0 gott a\u00f0 eiga teymi l\u00e6kna sem vinna saman \u2013 gigtarl\u00e6kni, kvensj\u00fakd\u00f3mal\u00e6kni og jafnvel sj\u00fakra\u00fej\u00e1lfara \u2013 til a\u00f0 tryggja a\u00f0 allt gangi sem best.<\/p><ol start=\"5\"><li><strong> Fyrstu m\u00e1nu\u00f0irnir me\u00f0 barni\u00f0<\/strong><\/li><\/ol><p>Sumir finna fyrir auknum gigtareinkennum eftir f\u00e6\u00f0ingu. \u00dea\u00f0 getur veri\u00f0 gott a\u00f0 undirb\u00faa stu\u00f0ningsnet \u2013 fj\u00f6lskyldu e\u00f0a vini \u2013 sem geta hj\u00e1lpa\u00f0 fyrstu vikurnar ef \u00fe\u00fa \u00fearft meiri hv\u00edld. Einnig er mikilv\u00e6gt a\u00f0 r\u00e6\u00f0a lyfjame\u00f0fer\u00f0 \u00ed tengslum vi\u00f0 brj\u00f3stagj\u00f6f.<\/p><ol start=\"6\"><li><strong> Andleg l\u00ed\u00f0an skiptir l\u00edka m\u00e1li<\/strong><\/li><\/ol><p>A\u00f0 ganga \u00ed gegnum barneignir me\u00f0 langvinnan sj\u00fakd\u00f3m getur valdi\u00f0 kv\u00ed\u00f0a e\u00f0a \u00e1hyggjum. \u00dea\u00f0 er e\u00f0lilegt \u2013 og mikilv\u00e6gt a\u00f0 tala um tilfinningarnar, hvort sem \u00fea\u00f0 er vi\u00f0 maka, fagf\u00f3lk e\u00f0a anna\u00f0 ungt f\u00f3lk \u00ed svipa\u00f0ri st\u00f6\u00f0u.<\/p><p>\u2728 <strong>\u00cd stuttu m\u00e1li:<\/strong><br \/>\u00de\u00fa getur sannarlega or\u00f0i\u00f0 foreldri \u00fe\u00f3 \u00fe\u00fa b\u00fair me\u00f0 gigt. Lykillinn er undirb\u00faningur, g\u00f3\u00f0 samskipti vi\u00f0 l\u00e6kna og stu\u00f0ningur \u00ed kringum \u00feig. Me\u00f0 r\u00e9ttri \u00e1\u00e6tlun getur barneignarferli\u00f0 or\u00f0i\u00f0 b\u00e6\u00f0i \u00f6ruggt og \u00e1n\u00e6gjulegt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27227808 elementor-widget elementor-widget-spacer\" data-id=\"27227808\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2df525ae\" data-id=\"2df525ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-30657c70 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30657c70\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5aea4d22\" data-id=\"5aea4d22\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f8c341 elementor-widget elementor-widget-video\" data-id=\"6f8c341\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;play_on_mobile&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/www.gigt.is\/wp-content\/uploads\/2025\/08\/1400x787-Gigtarfelagid-0825.mp4\" autoplay=\"\" playsinline=\"\" controlslist=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d983e5c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d983e5c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-220888b\" data-id=\"220888b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c5f975 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"1c5f975\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/www.gigt.is\/en\/ungt-folk-med-gigt\/5-astaedur-fyrir-thvi-ad-gigt-leggst-a-ungar-konur\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"5 \u00e1st\u00e6\u00f0ur fyrir \u00fev\u00ed a\u00f0 gigt leggst \u00e1 ungar konur\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"jki jki-document-light\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.gigt.is\/en\/ungt-folk-med-gigt\/5-astaedur-fyrir-thvi-ad-gigt-leggst-a-ungar-konur\/\" >\n\t\t\t\t\t\t\t5 \u00e1st\u00e6\u00f0ur fyrir \u00fev\u00ed a\u00f0 gigt leggst \u00e1 ungar konur\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b71cc74 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"b71cc74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/www.gigt.is\/en\/ungt-folk-med-gigt\/gigt-og-rettur-til-adlogunar-a-vinnumarkadi\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Gigt og r\u00e9ttur til a\u00f0l\u00f6gunar \u00e1 vinnumarka\u00f0i\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"jki jki-document-light\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.gigt.is\/en\/ungt-folk-med-gigt\/gigt-og-rettur-til-adlogunar-a-vinnumarkadi\/\" >\n\t\t\t\t\t\t\tGigt og r\u00e9ttur til a\u00f0l\u00f6gunar \u00e1 vinnumarka\u00f0i\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c43a01 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"0c43a01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/www.gigt.is\/en\/ungt-folk-med-gigt\/gigt-og-studningur-i-nami\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Gigt og stu\u00f0ningur \u00ed n\u00e1mi\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"jki jki-document-light\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.gigt.is\/en\/ungt-folk-med-gigt\/gigt-og-studningur-i-nami\/\" >\n\t\t\t\t\t\t\tGigt og stu\u00f0ningur \u00ed n\u00e1mi\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Barneignir og gigt A\u00f0 skipuleggja um barneignir \u00feegar \u00fe\u00fa ert me\u00f0 gigt A\u00f0 eignast barn er st\u00f3r \u00e1kv\u00f6r\u00f0un og getur vaki\u00f0 b\u00e6\u00f0i gle\u00f0i og spurningar \u2013 s\u00e9rstaklega ef \u00fe\u00fa ert me\u00f0 gigtarsj\u00fakd\u00f3m. \u00dea\u00f0 er mikilv\u00e6gt a\u00f0 undirb\u00faa sig vel og vita hva\u00f0a atri\u00f0i skipta m\u00e1li til a\u00f0 tryggja b\u00e6\u00f0i \u00fe\u00e9r og barninu bestu m\u00f6gulegu heilsu. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2862,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4030","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.gigt.is\/en\/wp-json\/wp\/v2\/pages\/4030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gigt.is\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.gigt.is\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.gigt.is\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gigt.is\/en\/wp-json\/wp\/v2\/comments?post=4030"}],"version-history":[{"count":4,"href":"https:\/\/www.gigt.is\/en\/wp-json\/wp\/v2\/pages\/4030\/revisions"}],"predecessor-version":[{"id":4034,"href":"https:\/\/www.gigt.is\/en\/wp-json\/wp\/v2\/pages\/4030\/revisions\/4034"}],"up":[{"embeddable":true,"href":"https:\/\/www.gigt.is\/en\/wp-json\/wp\/v2\/pages\/2862"}],"wp:attachment":[{"href":"https:\/\/www.gigt.is\/en\/wp-json\/wp\/v2\/media?parent=4030"}],"curies":[{"name":"WordPress","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}