{"id":3335,"date":"2025-10-16T11:01:28","date_gmt":"2025-10-16T11:01:28","guid":{"rendered":"https:\/\/www.gigt.is\/?page_id=3335"},"modified":"2025-10-16T11:27:36","modified_gmt":"2025-10-16T11:27:36","slug":"sjukratjalfun-gigtarfelagsins","status":"publish","type":"page","link":"https:\/\/www.gigt.is\/en\/um-okkur\/sjukratjalfun-gigtarfelagsins\/","title":{"rendered":"The Arthritis Society&#x27;s physiotherapy"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3335\" class=\"elementor elementor-3335\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1da8fb40 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1da8fb40\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d6ac9a2\" data-id=\"d6ac9a2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6313fd elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6313fd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-12aaf814\" data-id=\"12aaf814\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b6a36b9 elementor-widget elementor-widget-heading\" data-id=\"4b6a36b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sj\u00fakra\u00fej\u00e1lfun<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2599f7f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2599f7f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ea963a5\" data-id=\"ea963a5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de6ed62 elementor-widget elementor-widget-heading\" data-id=\"de6ed62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Sj\u00fakra\u00fej\u00e1lfun Gigtarf\u00e9lagsins<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a422652 elementor-widget-divider--separator-type-pattern elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a422652\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\" style=\"--divider-pattern-url: url(&quot;data:image\/svg+xml,%3Csvg xmlns=&#039;http:\/\/www.w3.org\/2000\/svg&#039; preserveAspectRatio=&#039;none&#039; overflow=&#039;visible&#039; height=&#039;100%&#039; viewBox=&#039;0 0 24 24&#039; fill=&#039;none&#039; stroke=&#039;black&#039; stroke-width=&#039;2&#039; stroke-linecap=&#039;square&#039; stroke-miterlimit=&#039;10&#039;%3E%3Cpath d=&#039;M0,6c6,0,6,13,12,13S18,6,24,6&#039;\/%3E%3C\/svg%3E&quot;);\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e152e8 elementor-widget elementor-widget-spacer\" data-id=\"3e152e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4661ffb elementor-widget elementor-widget-text-editor\" data-id=\"4661ffb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Sj\u00fakra\u00fej\u00e1lfun \u00e1 vegum Gigtarf\u00e9lags \u00cdslands<\/strong> er mikilv\u00e6gur \u00fe\u00e1ttur \u00ed \u00fev\u00ed a\u00f0 sty\u00f0ja f\u00f3lk me\u00f0 gigt til a\u00f0 vi\u00f0halda hreyfigetu, minnka verki og b\u00e6ta l\u00edfsg\u00e6\u00f0i. Sj\u00fakra\u00fej\u00e1lfun f\u00e9lagsins er \u00ed h\u00fasn\u00e6\u00f0i Gigtarf\u00e9lagsins \u00ed Brekkuh\u00fasum 1, 112 Reykjav\u00edk.<\/p><p><strong>Hva\u00f0 felst \u00ed sj\u00fakra\u00fej\u00e1lfun fyrir gigtarsj\u00faklinga?<\/strong><\/p><ul><li><strong>\u00c6fingapr\u00f3gr\u00f6mm<\/strong> sem eru sni\u00f0in a\u00f0 gigtarsj\u00fakd\u00f3mum, s.s. li\u00f0agigt, slitgigt, hryggikt og fleiri.<\/li><li><strong>Styrktar- og li\u00f0kandi \u00e6fingar<\/strong> til a\u00f0 vi\u00f0halda hreyfanleika og v\u00f6\u00f0vastyrk.<\/li><li><strong>Verkjame\u00f0fer\u00f0<\/strong>, t.d. me\u00f0 teygjum, sl\u00f6kun e\u00f0a l\u00e9ttum \u00e6fingum.<\/li><li><strong>S\u00e9rh\u00e6f\u00f0 me\u00f0fer\u00f0 sj\u00fakra\u00fej\u00e1lfara<\/strong><\/li><li><strong>Education<\/strong> um l\u00edkamsbeitingu og a\u00f0fer\u00f0ir til a\u00f0 minnka \u00e1lag \u00e1 li\u00f0i.<\/li><li><strong>S\u00e9rh\u00e6f\u00f0 h\u00f3pn\u00e1mskei\u00f0<\/strong>, t.d. vatnsleikfimi e\u00f0a l\u00e9tt \u00feol\u00fej\u00e1lfun.<br \/><br \/><\/li><\/ul><p><strong>Skr\u00e1ning og uppl\u00fdsingar<\/strong><\/p><ul><li><strong>S\u00edmi skrifstofu:<\/strong> 530-3600<\/li><li><strong>Email address:<\/strong> gigt@gigt.is<\/li><li><strong>Website:<\/strong><a href=\"https:\/\/www.gigt.is\/en\/\"> www.gigt.is<\/a><br \/><br \/><\/li><\/ul><p><strong>Hverjir geta teki\u00f0 \u00fe\u00e1tt?<\/strong><\/p><ul><li>Til a\u00f0 komast a\u00f0 hj\u00e1 sj\u00fakra\u00fej\u00e1lfara \u00fearf a\u00f0 f\u00e1 bei\u00f0ni fr\u00e1 l\u00e6kni. \u00dej\u00e1lfunin er ni\u00f0urgreidd af Sj\u00fakratryggingum \u00cdslands.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b09d4d9 elementor-widget elementor-widget-spacer\" data-id=\"b09d4d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5251d4c\" data-id=\"5251d4c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d00087 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"7d00087\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/www.gigt.is\/en\/um-okkur\/thorbjargarsjodur\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Thorbjarnar Fund\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"jki jki-document-light\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.gigt.is\/en\/um-okkur\/thorbjargarsjodur\/\" >\n\t\t\t\t\t\t\tThorbjarnar Fund\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41ff1cd elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"41ff1cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/www.gigt.is\/en\/um-okkur\/styrktarsjodur-gigtveikra-barna\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Arthritis Children&#x27;s Fund\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"jki jki-document-light\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.gigt.is\/en\/um-okkur\/styrktarsjodur-gigtveikra-barna\/\" >\n\t\t\t\t\t\t\tArthritis Children&#x27;s Fund\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41e382f elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"41e382f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/www.gigt.is\/en\/um-okkur\/idjutjalfun-gigtarfelagsins\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"The Arthritis Society&#x27;s Occupational Therapy\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"jki jki-document-light\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.gigt.is\/en\/um-okkur\/idjutjalfun-gigtarfelagsins\/\" >\n\t\t\t\t\t\t\tThe Arthritis Society&#x27;s Occupational Therapy\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aada000 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"aada000\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/www.gigt.is\/en\/um-okkur\/visindasjodur\/\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"The Arthritis Society of Iceland&#x27;s Research Fund\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"jki jki-document-light\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.gigt.is\/en\/um-okkur\/visindasjodur\/\" >\n\t\t\t\t\t\t\tThe Arthritis Society of Iceland&#x27;s Research Fund\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Sj\u00fakra\u00fej\u00e1lfun Sj\u00fakra\u00fej\u00e1lfun Gigtarf\u00e9lagsins Sj\u00fakra\u00fej\u00e1lfun \u00e1 vegum Gigtarf\u00e9lags \u00cdslands er mikilv\u00e6gur \u00fe\u00e1ttur \u00ed \u00fev\u00ed a\u00f0 sty\u00f0ja f\u00f3lk me\u00f0 gigt til a\u00f0 vi\u00f0halda hreyfigetu, minnka verki og b\u00e6ta l\u00edfsg\u00e6\u00f0i. Sj\u00fakra\u00fej\u00e1lfun f\u00e9lagsins er \u00ed h\u00fasn\u00e6\u00f0i Gigtarf\u00e9lagsins \u00ed Brekkuh\u00fasum 1, 112 Reykjav\u00edk. Hva\u00f0 felst \u00ed sj\u00fakra\u00fej\u00e1lfun fyrir gigtarsj\u00faklinga? \u00c6fingapr\u00f3gr\u00f6mm sem eru sni\u00f0in a\u00f0 gigtarsj\u00fakd\u00f3mum, s.s. li\u00f0agigt, slitgigt, hryggikt og [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":131,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3335","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.gigt.is\/en\/wp-json\/wp\/v2\/pages\/3335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gigt.is\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.gigt.is\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.gigt.is\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gigt.is\/en\/wp-json\/wp\/v2\/comments?post=3335"}],"version-history":[{"count":13,"href":"https:\/\/www.gigt.is\/en\/wp-json\/wp\/v2\/pages\/3335\/revisions"}],"predecessor-version":[{"id":3369,"href":"https:\/\/www.gigt.is\/en\/wp-json\/wp\/v2\/pages\/3335\/revisions\/3369"}],"up":[{"embeddable":true,"href":"https:\/\/www.gigt.is\/en\/wp-json\/wp\/v2\/pages\/131"}],"wp:attachment":[{"href":"https:\/\/www.gigt.is\/en\/wp-json\/wp\/v2\/media?parent=3335"}],"curies":[{"name":"WordPress","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}